My Story

For nearly a decade, I have dedicated my life to coaching others on their journey to better health and confidence. My journey began on the gym floor, where I gained a lot of experience coaching a wide variety of people. However, the unexpected shift to online coaching during the pandemic opened a new chapter filled with challenges and uncertainties.
But let me take you back to where it all started. I was once a thin, insecure person, struggling with self-doubt and a lack of muscle. My lifestyle, habits, and relationships were deeply affected by how I felt about myself. I spent years—and a significant amount of money—searching for solutions, trying to mend my confidence. It wasn’t until I reached out to a friend and a incredible coach that I began to see real progress. That pivotal moment, showed me the results you can gain but also what you can do for others.
Over the years, I’ve had the privilege and experience of mentoring other coaches, guiding them in building their businesses and enhancing their coaching techniques. I taught them how to communicate effectively, achieve results for their clients, and forge meaningful connections with their clients which I value incredibly high.
In 2023, I experienced a life changing transformation of my own: I became a dad. This reshaped my perspective, bringing with it both the joys and challenges of parenthood. Navigating this new chapter of life deepened my passion for helping men reclaim their confidence, improve their lifestyles, and enhance their health and bodies.
Now, I am more determined than ever to create a community that resonates with my journey and mission. Through my podcast and coaching program, I aim to provide men with the support and resources they need to thrive. Together, we can cultivate a space where growth, connection, and transformation take centre stage—empowering each other to become the best versions of ourselves.
Our Services
- Available Online
To apply for One on One coaching (fee is refundable after completion of our call)
1 hr
50 British pounds A community for you to connect with other guys, motivate, learn and be inspired to be your best.
Client Testimonials



01
Tom
"I've made more progress in 4 months than I have in all my time in the gym.
I've always thought I know what to do but having Andy educate me, and hold me accountable on the good and the bad days has been invaluable!
I finally got the abs I had been wanting and now my confidence is absolutely unrecognisable from where I used to be.
I'll be staying in the team for as long as possible!"
02
Dylan
"Working with Andy transformed not just my body, but my entire outlook on life. I’ve gained confidence, embraced a healthier lifestyle, and connected with a supportive community that keeps me motivated. I’m living proof that change is possible!
Being a dad of two, I needed to fix things. For myself and for them and I'm so glad I did."
03
Chris
"The yearly appointment came around with the doctor and I finally reached out to someone (which happened to be Andy after seeing his work with friends) to help me with my weight and fitness.
I've lost almost 60lbs which is a huge results for me.
My blood pressure has lowered significantly and importantly I'm back running and cycling without my body holding me back.
This has given me my life back."